Jonas Westberg 19:00 row
5,011m
Meters
19:00.0
Time
1:53.7
Pace
353
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 134 |
May 29, 2021 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 5,011m | 1:53.7 | 238 | 1118 | 24 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
| 10:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 24 |
| 15:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 26 |
| 19:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 26 |
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