Jonas Westberg 1:08:39 row
18,006m
Meters
1:08:39.6
Time
1:54.3
Pace
1257
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 1568 |
| Drag Factor | 130 |
June 04, 2021 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:39.6 | 18,006m | 1:54.3 | 234 | 1104 | 22 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 23 |
| 20:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 23 |
| 25:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 23 |
| 30:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 23 |
| 35:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 23 |
| 40:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 23 |
| 45:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 23 |
| 50:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 |
| 55:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 23 |
| 1:00:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 23 |
| 1:05:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 23 |
| 1:08:39.6 | 960m | 1:54.3 | 234 | 1105 | 23 |
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Workout Graph
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