Jonas Westberg 42:32 row
11,009m
Meters
42:32.1
Time
1:55.9
Pace
757
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 21 |
| Stroke Count | 913 |
| Drag Factor | 129 |
June 07, 2021 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:32.1 | 11,009m | 1:55.9 | 225 | 1073 | 21 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 21 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 21 |
| 25:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 30:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 35:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 22 |
| 40:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 22 |
| 42:32.1 | 670m | 1:53.5 | 239 | 1123 | 22 |
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Workout Graph
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