Jonas Westberg 30:00 row
7,787m
Meters
30:00.0
Time
1:55.5
Pace
538
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 128 |
June 05, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,787m | 1:55.5 | 227 | 1080 | 24 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 26 |
| 20:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 28 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 |
| 30:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 |
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