Jonas Westberg 13:03 row
3,015m
Meters
13:03.9
Time
2:10.0
Pace
184
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 124 |
June 12, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.9 | 3,015m | 2:10.0 | 159 | 848 | 21 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 13:03.9 | 738m | 2:04.5 | 181 | 922 | 21 |
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Workout Graph
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