Jonas Westberg 28:49 row
7,507m
Meters
28:49.4
Time
1:55.1
Pace
521
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Stroke Count | 676 |
| Drag Factor | 128 |
June 11, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:49.4 | 7,507m | 1:55.1 | 229 | 1088 | 23 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 23 |
| 15:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 25 |
| 20:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 24 |
| 25:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 24 |
| 28:49.4 | 968m | 1:58.4 | 210 | 1024 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.