Jonas Westberg 50:03 row
13,535m
Meters
50:03.1
Time
1:50.9
Pace
982
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 21 |
| Stroke Count | 1085 |
| Drag Factor | 143 |
June 27, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.1 | 13,535m | 1:50.9 | 256 | 1182 | 21 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 21 |
| 10:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 22 |
| 15:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 22 |
| 20:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 22 |
| 25:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 22 |
| 30:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 22 |
| 35:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 21 |
| 40:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 22 |
| 45:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 |
| 50:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 22 |
| 50:03.1 | 14m | 1:50.7 | 258 | 1187 | 19 |
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