Jonas Westberg 23:04 row
6,035
Meters
23:04.3
Time
1:54.6
Pace
421
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 126 |
June 23, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.3 | 6,035 | 1:54.6 | 232 | 1098 | 23 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 22 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 23 |
| 15:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 25 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 25 |
| 23:04.3 | 812 | 1:53.4 | 239 | 1124 | 23 |
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Workout Graph
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