Jonas Westberg 22:47 row
6,017m
Meters
22:47.3
Time
1:53.6
Pace
424
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 129 |
June 20, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.3 | 6,017m | 1:53.6 | 239 | 1121 | 23 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 22 |
| 15:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 24 |
| 20:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 28 |
| 22:47.3 | 736m | 1:53.6 | 238 | 1120 | 23 |
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Workout Graph
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