Jonas Westberg 20:02 row
5,147m
Meters
20:02.8
Time
1:56.8
Pace
349
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 131 |
July 02, 2021 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.8 | 5,147m | 1:56.8 | 219 | 1055 | 21 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 20:02.8 | 12m | 1:56.6 | 220 | 1058 | 21 |
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Workout Graph
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