Jonas Westberg 25:04 row
6,511m
Meters
25:04.9
Time
1:55.5
Pace
450
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 22 |
| Stroke Count | 576 |
| Drag Factor | 128 |
July 02, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.9 | 6,511m | 1:55.5 | 227 | 1080 | 22 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 21 |
| 15:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 25 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
| 25:04.9 | 21m | 1:56.6 | 220 | 1058 | 25 |
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Workout Graph
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