Jonas Westberg 12:00 row
3,011m
Meters
12:00.1
Time
1:59.5
Pace
199
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 129 |
July 05, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.1 | 3,011m | 1:59.5 | 205 | 1004 | 20 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 12:00.1 | 505m | 1:58.9 | 208 | 1016 | 19 |
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Workout Graph
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