Jonas Westberg 15:30 row
4,015m
Meters
15:30.6
Time
1:55.8
Pace
276
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 19 |
| Stroke Count | 307 |
| Drag Factor | 129 |
July 05, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.6 | 4,015m | 1:55.8 | 225 | 1073 | 19 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 19 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 20 |
| 15:30.6 | 134m | 1:54.1 | 235 | 1109 | 20 |
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Workout Graph
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