Jonas Westberg 12:04 row
3,082
Meters
12:04.2
Time
1:57.4
Pace
209
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 129 |
July 13, 2021 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.2 | 3,082 | 1:57.4 | 216 | 1042 | 22 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 22 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 22 |
| 12:04.2 | 529 | 1:57.3 | 216 | 1044 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.