Jonas Westberg 1:02:28 row
16,004m
Meters
1:02:28.7
Time
1:57.1
Pace
1087
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 20 |
| Stroke Count | 1288 |
| Drag Factor | 136 |
July 12, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:28.7 | 16,004m | 1:57.1 | 218 | 1049 | 20 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
| 30:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
| 35:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 |
| 40:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 |
| 45:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 |
| 50:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 55:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 1:00:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
| 1:02:28.7 | 634m | 1:57.2 | 217 | 1046 | 21 |
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Workout Graph
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