Jonas Westberg 1:05:45 row
17,182m
Meters
1:05:45.4
Time
1:54.8
Pace
1196
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 21 |
| Stroke Count | 1395 |
| Drag Factor | 128 |
July 09, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:45.4 | 17,182m | 1:54.8 | 231 | 1095 | 21 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 20 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 21 |
| 25:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 22 |
| 30:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 22 |
| 35:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 22 |
| 40:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 22 |
| 45:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 |
| 50:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 21 |
| 55:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 21 |
| 1:00:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 20 |
| 1:05:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 21 |
| 1:05:45.4 | 201m | 1:52.9 | 243 | 1136 | 21 |
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Workout Graph
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