1:30:03 row on July 17, 2021

Jonas Westberg 1:30:03 row

23,276

Meters

1:30:03.1

Time

1:56.0

Pace

1597

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:30:03.1	23,276	1:56.0	224	1070	1597	21
5:00.0	1,261	1:58.9	208	1015	84	20
10:00.0	1,287	1:56.5	221	1060	88	21
15:00.0	1,294	1:55.9	225	1073	89	21
20:00.0	1,294	1:55.9	225	1073	89	21
25:00.0	1,293	1:56.0	224	1071	89	21
30:00.0	1,288	1:56.4	222	1062	88	21
35:00.0	1,286	1:56.6	221	1059	88	21
40:00.0	1,293	1:56.0	224	1071	89	21
45:00.0	1,292	1:56.0	224	1069	89	21
50:00.0	1,297	1:55.6	226	1078	89	21
55:00.0	1,295	1:55.8	225	1075	89	21
1:00:00.0	1,296	1:55.7	226	1076	89	21
1:05:00.0	1,300	1:55.3	228	1084	90	22
1:10:00.0	1,295	1:55.8	225	1075	89	21
1:15:00.0	1,295	1:55.8	225	1075	89	22
1:20:00.0	1,303	1:55.1	229	1089	90	21
1:25:00.0	1,298	1:55.5	227	1080	90	21
1:30:00.0	1,297	1:55.6	226	1078	89	22
1:30:03.1	14	1:50.7	258	1187	1	19

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