Jonas Westberg 8:00 row
2,020m
Meters
8:00.8
Time
1:59.0
Pace
134
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 125 |
July 16, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.8 | 2,020m | 1:59.0 | 208 | 1014 | 22 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
| 8:00.8 | 772m | 1:57.0 | 218 | 1050 | 22 |
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Workout Graph
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