Jonas Westberg 25:02 row
6,546
Meters
25:02.6
Time
1:54.7
Pace
455
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 137 |
July 16, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:02.6 | 6,546 | 1:54.7 | 232 | 1096 | 455 | 23 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 20 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 22 |
| 15:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 96 | 25 |
| 20:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 99 | 26 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 23 |
| 25:02.6 | 10 | 2:10.0 | 159 | 848 | 0 | 24 |
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