Jonas Westberg 25:02 row
6,546m
Meters
25:02.6
Time
1:54.7
Pace
455
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 137 |
July 16, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.6 | 6,546m | 1:54.7 | 232 | 1096 | 23 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
| 15:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 25 |
| 20:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 26 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 25:02.6 | 10m | 2:10.0 | 159 | 848 | 24 |
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Workout Graph
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