Jonas Westberg 1:02:48 row
16,001
Meters
1:02:48.3
Time
1:57.7
Pace
1080
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Stroke Count | 1332 |
| Drag Factor | 137 |
July 18, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:48.3 | 16,001 | 1:57.7 | 214 | 1037 | 1080 | 21 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 20 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 20 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 21 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 21 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 21 |
| 30:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 21 |
| 35:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 21 |
| 40:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 21 |
| 45:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 22 |
| 50:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 22 |
| 55:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 22 |
| 1:00:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 22 |
| 1:02:48.3 | 716 | 1:57.5 | 216 | 1042 | 48 | 22 |
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