Jonas Westberg 23:33 row
6,002
Meters
23:33.3
Time
1:57.7
Pace
405
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
| Drag Factor | 138 |
August 01, 2021 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.3 | 6,002 | 1:57.7 | 214 | 1038 | 23 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 22 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 23 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 26 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 25 |
| 23:33.3 | 906 | 1:57.7 | 215 | 1038 | 23 |
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Workout Graph
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