Jonas Westberg 24:05 row
6,114m
Meters
24:05.9
Time
1:58.2
Pace
411
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 131 |
July 31, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.9 | 6,114m | 1:58.2 | 212 | 1028 | 24 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
| 10:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 25 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 |
| 24:05.9 | 1,030m | 1:59.3 | 206 | 1008 | 24 |
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