Jonas Westberg 43:04 row
11,037m
Meters
43:04.6
Time
1:57.0
Pace
750
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 906 |
| Drag Factor | 129 |
July 29, 2021 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:04.6 | 11,037m | 1:57.0 | 218 | 1050 | 21 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 |
| 35:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
| 40:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 |
| 43:04.6 | 789m | 1:56.9 | 219 | 1052 | 21 |
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Workout Graph
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