Jonas Westberg 25:02 row
6,480m
Meters
25:02.5
Time
1:55.9
Pace
445
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 128 |
July 23, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.5 | 6,480m | 1:55.9 | 225 | 1073 | 24 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 25 |
| 20:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 26 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 |
| 25:02.5 | 11m | 1:53.6 | 239 | 1120 | 24 |
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