Jonas Westberg 13:00 row
3,357m
Meters
13:00.2
Time
1:56.2
Pace
230
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1067 |
Stroke Rate | 22 |
Stroke Count | 252 |
Drag Factor | 128 |
July 20, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:00.2 | 3,357m | 1:56.2 | 223 | 1067 | 22 |
5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
13:00.2 | 768m | 5:12.6 | 11 | 339 | 23 |
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