Jonas Westberg 50:00 row
13,582m
Meters
50:00.0
Time
1:50.4
Pace
990
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 23 |
| Stroke Count | 1198 |
| Drag Factor | 130 |
August 03, 2021 10:05:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 13,582m | 1:50.4 | 260 | 1194 | 23 |
| 5:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 24 |
| 10:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 23 |
| 15:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 24 |
| 20:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 24 |
| 25:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 24 |
| 30:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 24 |
| 35:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 24 |
| 40:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 24 |
| 45:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 24 |
| 50:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 24 |
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Workout Graph
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