Jonas Westberg 19:09 row
5,010m
Meters
19:09.5
Time
1:54.7
Pace
349
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 130 |
August 03, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.5 | 5,010m | 1:54.7 | 232 | 1097 | 22 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 22 |
| 15:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 24 |
| 19:09.5 | 1,095m | 1:53.9 | 237 | 1114 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.