Jonas Westberg 16:36 row
4,006m
Meters
16:36.1
Time
2:04.3
Pace
255
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 351 |
| Drag Factor | 127 |
August 06, 2021 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.1 | 4,006m | 2:04.3 | 182 | 926 | 21 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
| 16:36.1 | 401m | 1:59.8 | 203 | 1000 | 21 |
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Workout Graph
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