Jonas Westberg 23:20 row
6,002m
Meters
23:20.0
Time
1:56.6
Pace
411
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 130 |
August 13, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.0 | 6,002m | 1:56.6 | 221 | 1059 | 25 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 29 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 |
| 23:20.0 | 862m | 1:56.0 | 224 | 1071 | 24 |
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Workout Graph
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