Jonas Westberg 1:02:10 row
16,008m
Meters
1:02:10.2
Time
1:56.5
Pace
1094
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 132 |
August 12, 2021 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:10.2 | 16,008m | 1:56.5 | 221 | 1061 | 21 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 22 |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 |
| 35:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 40:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 |
| 45:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 |
| 50:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 |
| 55:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 1:00:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 22 |
| 1:02:10.2 | 557m | 1:56.8 | 219 | 1054 | 22 |
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Workout Graph
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