Jonas Westberg 1:04:07 row
17,012m
Meters
1:04:07.8
Time
1:53.0
Pace
1205
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 22 |
| Stroke Count | 1415 |
| Drag Factor | 155 |
August 19, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:07.8 | 17,012m | 1:53.0 | 242 | 1132 | 22 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 22 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 22 |
| 20:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 22 |
| 25:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 22 |
| 30:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 23 |
| 35:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 21 |
| 40:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 22 |
| 45:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 22 |
| 50:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 22 |
| 55:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 22 |
| 1:00:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 22 |
| 1:04:07.8 | 1,109m | 1:51.7 | 251 | 1163 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.