Jonas Westberg 50:20 row
13,002m
Meters
50:20.7
Time
1:56.1
Pace
890
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 1040 |
| Drag Factor | 129 |
August 25, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:20.7 | 13,002m | 1:56.1 | 223 | 1068 | 20 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 |
| 35:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 |
| 40:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 |
| 45:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 |
| 50:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 21 |
| 50:20.7 | 91m | 1:53.7 | 238 | 1118 | 20 |
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Workout Graph
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