Jonas Westberg 1:02:11 row
16,008m
Meters
1:02:11.7
Time
1:56.5
Pace
1094
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1060 |
Stroke Rate | 21 |
Stroke Count | 1327 |
Drag Factor | 133 |
August 29, 2021 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:11.7 | 16,008m | 1:56.5 | 221 | 1060 | 21 |
5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 |
20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 |
25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 21 |
30:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
35:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 |
40:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
45:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 |
50:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 |
55:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
1:00:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 22 |
1:02:11.7 | 576m | 1:54.3 | 234 | 1106 | 22 |
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Workout Graph
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