Jonas Westberg 24:00 row
6,242m
Meters
24:00.5
Time
1:55.3
Pace
432
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 132 |
August 26, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.5 | 6,242m | 1:55.3 | 228 | 1084 | 24 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 15:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 26 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 28 |
| 24:00.5 | 1,039m | 1:55.7 | 226 | 1076 | 23 |
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Workout Graph
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