Jonas Westberg 1:01:29 row
16,001m
Meters
1:01:29.5
Time
1:55.2
Pace
1104
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 20 |
| Stroke Count | 1269 |
| Drag Factor | 137 |
August 31, 2021 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:29.5 | 16,001m | 1:55.2 | 228 | 1086 | 20 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 21 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 20 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 20 |
| 30:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 20 |
| 35:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 |
| 40:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 21 |
| 45:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 21 |
| 50:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 21 |
| 55:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 21 |
| 1:00:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 21 |
| 1:01:29.5 | 382m | 1:57.1 | 218 | 1049 | 21 |
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