Jonas Westberg 22:45 row
6,006m
Meters
22:45.2
Time
1:53.6
Pace
424
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 135 |
September 03, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.2 | 6,006m | 1:53.6 | 238 | 1120 | 24 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
| 15:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 26 |
| 20:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 28 |
| 22:45.2 | 732m | 1:52.8 | 244 | 1138 | 24 |
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Workout Graph
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