Jonas Westberg 22:27 row
6,004m
Meters
22:27.0
Time
1:52.1
Pace
430
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
| Drag Factor | 130 |
September 08, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.0 | 6,004m | 1:52.1 | 248 | 1153 | 24 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 22 |
| 15:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 27 |
| 20:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 28 |
| 22:27.0 | 648m | 1:53.4 | 240 | 1125 | 23 |
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Workout Graph
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