Jonas Westberg 1:08:51 row
18,005m
Meters
1:08:51.0
Time
1:54.7
Pace
1254
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 21 |
| Stroke Count | 1516 |
| Drag Factor | 149 |
September 14, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:51.0 | 18,005m | 1:54.7 | 232 | 1097 | 21 |
| 10:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 21 |
| 20:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 21 |
| 30:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 22 |
| 40:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 21 |
| 50:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 22 |
| 1:00:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 23 |
| 1:08:51.0 | 2,304m | 1:55.2 | 229 | 1087 | 23 |
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Workout Graph
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