Jonas Westberg 24:02 row
6,191m
Meters
24:02.4
Time
1:56.4
Pace
425
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 127 |
September 11, 2021 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.4 | 6,191m | 1:56.4 | 221 | 1061 | 24 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 26 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 |
| 24:02.4 | 1,058m | 1:54.5 | 233 | 1101 | 24 |
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Workout Graph
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