Jonas Westberg 5:00 row
1,281m
Meters
5:00.5
Time
1:57.2
Pace
87
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 125 |
September 22, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,281m | 1:57.2 | 217 | 1046 | 22 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
| 5:00.5 | 2m | 2:05.0 | 179 | 916 |
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Workout Graph
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