Jonas Westberg 19:02 row
5,009m
Meters
19:02.2
Time
1:54.0
Pace
352
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 23 |
| Stroke Count | 439 |
| Drag Factor | 131 |
September 22, 2021 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.2 | 5,009m | 1:54.0 | 236 | 1112 | 23 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 22 |
| 15:00.0 | 1,386m | 1:48.2 | 276 | 1250 | 27 |
| 19:02.2 | 1,050m | 1:55.3 | 228 | 1085 | 24 |
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Workout Graph
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