Jonas Westberg 38:48 row
10,016m
Meters
38:48.8
Time
1:56.2
Pace
687
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 21 |
| Stroke Count | 843 |
| Drag Factor | 133 |
October 27, 2021 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:48.8 | 10,016m | 1:56.2 | 223 | 1066 | 21 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 20 |
| 15:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 26 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 22 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 |
| 38:48.8 | 963m | 1:58.7 | 209 | 1018 | 21 |
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Workout Graph
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