Jonas Westberg 26:29 row
7,007m
Meters
26:29.3
Time
1:53.4
Pace
494
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 23 |
| Stroke Count | 625 |
| Drag Factor | 126 |
October 22, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.3 | 7,007m | 1:53.4 | 240 | 1125 | 23 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 |
| 15:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 25 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 27 |
| 25:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 25 |
| 26:29.3 | 394m | 1:53.3 | 240 | 1127 | 21 |
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