Jonas Westberg 26:44 row
7,005m
Meters
26:44.3
Time
1:54.5
Pace
489
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 24 |
| Stroke Count | 650 |
| Drag Factor | 125 |
October 20, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:44.3 | 7,005m | 1:54.5 | 233 | 1102 | 24 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 10:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 22 |
| 15:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 26 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 |
| 25:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 25 |
| 26:44.3 | 463m | 1:52.6 | 245 | 1142 | 24 |
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Workout Graph
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