Jonas Westberg 20:02 row
5,219m
Meters
20:02.9
Time
1:55.2
Pace
361
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 128 |
October 19, 2021 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.9 | 5,219m | 1:55.2 | 229 | 1087 | 23 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 22 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 |
| 20:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 26 |
| 20:02.9 | 12m | 2:00.8 | 198 | 982 | 21 |
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Workout Graph
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