Jonas Westberg 1:00:27 row
16,007
Meters
1:00:27.0
Time
1:53.2
Pace
1132
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
| Drag Factor | 137 |
October 16, 2021 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:27.0 | 16,007 | 1:53.2 | 241 | 1128 | 1132 | 22 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 21 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 21 |
| 15:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 21 |
| 20:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 93 | 22 |
| 25:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 93 | 22 |
| 30:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 94 | 23 |
| 35:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 93 | 22 |
| 40:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 95 | 22 |
| 45:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 96 | 23 |
| 50:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 95 | 23 |
| 55:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 95 | 23 |
| 1:00:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 97 | 23 |
| 1:00:27.0 | 118 | 1:54.4 | 234 | 1104 | 8 | 23 |
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