Jonas Westberg 25:11 row
6,509m
Meters
25:11.3
Time
1:56.0
Pace
447
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 596 |
| Drag Factor | 131 |
October 14, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.3 | 6,509m | 1:56.0 | 224 | 1069 | 23 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 21 |
| 15:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 27 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 |
| 25:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 23 |
| 25:11.3 | 50m | 1:53.0 | 243 | 1134 | 21 |
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Workout Graph
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