Jonas Westberg 10000m row
10,000m
Meters
37:17.0
Time
1:51.8
Pace
718
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 20 |
| Stroke Count | 751 |
| Drag Factor | 137 |
October 13, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:17.0 | 10,000m | 1:51.8 | 250 | 1160 | 20 |
| 7:28.8 | 2,000m | 1:52.2 | 248 | 1152 | 20 |
| 7:28.3 | 4,000m | 1:52.0 | 249 | 1155 | 20 |
| 7:27.0 | 6,000m | 1:51.7 | 251 | 1163 | 20 |
| 7:26.1 | 8,000m | 1:51.5 | 252 | 1168 | 20 |
| 7:26.7 | 10,000m | 1:51.6 | 251 | 1164 | 20 |
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Workout Graph
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