Jonas Westberg 15:32 row
4,031m
Meters
15:32.5
Time
1:55.6
Pace
278
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 127 |
October 05, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.5 | 4,031m | 1:55.6 | 226 | 1078 | 23 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 23 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 27 |
| 15:32.5 | 138m | 1:57.7 | 214 | 1037 | 20 |
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Workout Graph
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