Jonas Westberg 15:22 row
4,013m
Meters
15:22.6
Time
1:54.9
Pace
280
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 23 |
| Stroke Count | 366 |
| Drag Factor | 128 |
October 04, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.6 | 4,013m | 1:54.9 | 230 | 1093 | 23 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 10:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 24 |
| 15:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 26 |
| 15:22.6 | 101m | 1:51.8 | 250 | 1160 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.